Meal Plan: April 4th

Posted by Karin on April 2, 2022
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This week’s adventure food is Mediterranean Chicken Bowls! Filled with fresh herbs and a creamy tahini sauce, they’re loaded with classic flavors of Mediterranean cuisine I know the boys are going to love!


Dinner: Jerk Shrimp Stew with Cauliflower Rice from Food Faith Fitness served with brown Basmati rice for the boys.


Dinner: Whole30 Mediterranean Chicken Bowls with Creamy Tahini Sauce from Nyssa’s Kitchen served with a side salad and couscous or cauliflower rice.


Dinner: Beef Taco Casserole from Eat the Gains.


Dinner: Garlic Orange Glazed Salmon from Real Food with Jessica served with roasted asparagus and Whole30 Smashed Potatoes.


Dinner: Instant Pot Chicken Tinga from Wholesomelicious served with cauliflower rice or brown Basmati rice.


Looking for an easy recipe for brunch or quick weekday breakfasts? Try these Twice Baked Sweet Potatoes from The Organic Kitchen!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!


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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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