Meal Plan: February 22nd

Posted by Karin on February 20, 2021
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Paleo Meal Plan

Warm, hearty, and full of protein, this week’s adventure food is Seafood Gumbo! My boys love shrimp and soup separately. So, fingers cross this will be a big hit!


Dinner: Whole30 Instant Pot Seafood Gumbo by The Movement Menu served with brown basmati rice or cauliflower rice.


Dinner: Whole30 Lemon Chicken Skillet with Broccoli by Whole Kitchen Sink served with baked potatoes.


Dinner: Easy Crockpot Carnitas by Shuangy’s Kitchen Sink served over lettuce or brown basmati rice with sautéed peppers and onions.


Dinner: Whole30 + Keto Fish and Chips by Tastes Lovely served with Whole30 + Keto French fries and steamed green beans.


The Perfect Burger
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Dinner: The Perfect Burger served on a whole grain bun with roasted asparagus.


Looking for an easy recipe for weekend brunch or easy weekday breakfasts? Try this Grain-Free No’tmeal from The Whole Smiths.

As always, I will be cooking through the menu in my Instagram stories, and would love have you follow along. Be sure to tag me when you make a dish, I would love to see, and cheer you on!

In the meantime, enjoy!


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Paleo Meal Plan
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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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