Meal Plan: February 8th

Posted by Karin on February 6, 2021
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pan seared salmon

This week’s adventure food: Jambalaya! A rice dish with West African, French, and Spanish flavors, this Creole recipe is warm, comforting, and has a taste of everything! The real questions is, will my kids like it? Only time will tell!


pan seared salmon
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Dinner: Pan Seared Salmon served with brown basmati rice (omit for Paleo), cauliflower rice, and green beans for a delicious, healthy vegetable.


Creamy Whole30 Smothered Pork Chops
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Photo by: Nyssa’s Kitchen

Dinner: Creamy Whole30 Smothered Pork Chops by Nyssa’s Kitchen served with roasted potatoes (a kid-friendly fave) and an Easy Peasy Side Salad.


Sheet Pan Jambalaya
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Photo by: Pinch of Yum

Dinner: Sheetpan Jambalaya by Pinch of Yum paired with brown basmati rice – a familiar favorite for my boys.


healthy instant pot chicken pot pie soup
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Photo by: The Bettered Blondie

Dinner: Healthy Instant Pot Chicken Pot Pie Soup by The Bettered Blondie served with dinner rolls.

Take-Out Friday

Chinese Chicken and Broccoli
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Photo by: I Heart Umami

Dinner: Chinese Chicken and Broccoli by I Heart Umami served with brown basmati rice.

As always, I will be cooking through the menu in my Instagram stories, and would love have you follow along. Be sure to tag me when you make a dish, I would love to see, and cheer you on!

In the meantime, enjoy!


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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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