Meal Plan: Jan 17th

Posted by Karin on January 15, 2022
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This week’s adventure food is Cajun Smothered Pork Chops! I can’t wait to see what the boys think of the unique, spicy flavors.


Dinner: Whole30 Cajun Shrimp with Garlic Aioli from Nyssa’s Kitchen served with cauliflower rice or brown Basmati rice and steamed broccoli.


Dinner: Creamy Garlic Chicken Skillet from The Healthy Consultant served with Whole30 Smashed Potatoes and Roasted Green Beans.


Dinner: Cajun Smothered Pork Chops from Organically Addison served over cauliflower grits or regular grits with a Mixed Greens Salad.


Dinner: Mexican Tuna Steak with Avocado Salsa and Red Peppers from Irena Macri served in lettuce wraps or tortillas.


Dinner: Whole30 Teriyaki Chicken Stir Fry from Shuangy’s Kitchen Sink served over cauliflower rice or brown Basmati rice.


Looking for an easy recipe for brunch or quick weekday breakfasts? Try this Whole30 Potato Crust Quiche from The Clean Eating Couple!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!


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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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