Meal Plan: June 7th

Posted by Karin on June 5, 2021
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This week’s adventure food is Cajun Smothered Pork Chops! Made with spicy Cajun seasonings, the heat and flavor will be a new introduction to my boys along with the unique mouthfeel of smothered dishes. I think they’ll be a hit!


Dinner: Shrimp and Scallop Buddha Bowl from Oh Snap Let’s Eat served with brown Basmati rice for my boys.


Dinner: Ginger Chicken Stir-Fry with Squash from I Heart Umami served with zucchini or spaghetti noodles.


Dinner: Cajun Smothered Pork Chops from Organically Addison served with mashed potatoes or cauliflower mashed potatoes.


Dinner: Skillet Tilapia with Tomatoes from Seasonal Cravings served with Whole30 Smashed Potatoes.


Dinner: Instant Pot Low Carb BBQ Chicken from Skinny Fitalicious served with over cauliflower rice or in a bun with grilled zucchini.


Looking for an easy recipe for weekend brunch or easy weekday breakfasts? Try this Whole30 Quiche Lorraine with Hash Brown Crust from 40 Aprons.

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!


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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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