Meal Plan: May 16th

Posted by Karin on May 14, 2022
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This week’s adventure food is swordfish! My boys don’t typically turn down fish of any kind. So, I’m pretty confident they’re going to love it!

Monday

Dinner: Superfood Baked Salmon from Cotter Crunch served with roasted Brussels’ sprouts and cauliflower rice or brown Basmati rice.

Tuesday

Dinner: Pressure Cooker Chicken Puttanesca from Noshtastic served over zucchini noodles or regular pasta noodles with a mixed greens salad.

Wednesday

Dinner: Grilled Steak Kebabs from The Real Food Dietitians served with patatas bravas.

Thursday

Dinner: Grilled Swordfish Steaks with Lemon Oregano Marinade from Simply Recipes served with steamed broccoli and whole30 smashed potatoes.

Friday

Dinner: Instant Pot Chicken Tikka Masala from Mary’s Whole Life served over cauliflower rice or brown Basmati rice and roasted green beans.

*Bonus!*

Looking for an easy recipe for brunch or quick weekday breakfasts? Try this Salmon Cake Eggs Benedict recipe from Chelsea Joy Eats!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!

Karin

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Welcome!

Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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