Meal Plan: November 15th

Posted by Karin on November 13, 2021
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This week’s adventure food is Cajun Shrimp Cauliflower Rice! The unique cajun flavors are balanced out by subtle cauliflower rice for a super tasty comfort food dinner that doesn’t leave you feeling sluggish. I can’t wait to see how my boys respond!


Dinner: Garlic Butter Baked Cod from Thyme and Joy served with steamed broccoli and roasted squash or potatoes.


Dinner: Chili Dusted Chicken & Sweet Potato Noodles with Avocado Sauce from Eat the Gains served with regular noodles for the boys and an Easy-Peasy Side Salad.


Dinner: Roger’s Chili Con Carne served with baked potatoes and a Mixed Greens Salad.


Dinner: Cajun Shrimp Cauliflower Rice from Garden in the Kitchen made with brown Basmati rice for the boys.


Dinner: Paleo Chicken Quesadillas from Paleo Running Momma served with guacamole and salsa.


Looking for an easy recipe for brunch or quick weekday breakfasts? Try this Whole30 Taco Breakfast Casserole from Whole Food for 7!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!


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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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