Meal Plan: October 18th

Posted by Karin on October 16, 2021
Categories: ,

Share the love!


This week’s adventure food is Paleo Paella a warm mix of spices, vegetables, and protein, the Spanish flavors and unique texture of this dish will delight my boys’ tastebuds!


Dinner: Paleo Paella from Food By Mars served with brown Basmati rice instead of cauliflower rice for the boys.


Dinner: Healthy Crispy Chicken Cutlets from The Bettered Blondie served with an Easy-Peasy House Salad and Whole30 Smashed Potatoes.


Dinner: The Most Bomb Whole30 Chili Recipe Ever from Joyful Healthy Eats served plain or over noodles.


Dinner: Buffalo Shrimp and Cauli Grits from Dawn Loves Food served over regular grits for the boys.


Dinner: Paleo Zucchini Lasagna with Sausage from Paleo Running Momma.


Looking for an easy recipe for brunch or quick weekday breakfasts? Try this Whole30 Taco Breakfast Casserole from Whole Food for 7!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!


0 0 votes
Article Rating
  • Save

Search My Articles


Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

My Playlist

My Favorite Podcasts

Don't Miss a Thing!

Sign up for Joy in the Meantime's newsletter & receive exclusive content straight to your inbox.

Inline Feedbacks
View all comments
Share via
Copy link