Meal Plan: October 4th

Posted by Karin on October 2, 2021
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This week’s adventure food is Indian Butter Chicken! A longtime takeout favorite of mine, I’m super excited to introduce the boys to the warm flavors of Indian cuisine.


Dinner: Salmon and Lemon Herb Cauliflower Rice from The Whole Smiths served with steamed broccoli and brown Basmati rice for the boys.


Dinner: Apple Cider Chicken Skillet from Shuangy’s Kitchen Sink served with a side salad.


Dinner: Dutch Oven Beef Stew from Our Salty Kitchen served with Perfect Popovers.


Dinner: Paleo Spaghetti Squash Shrimp Scampi from Wicked Spatula served with pasta noodles for the boys.


Dinner: Whole30 Indian Butter Chicken from 40 Aprons served with sautéed spinach over cauliflower rice or brown Basmati rice.


Looking for an easy recipe for weekend brunch or easy weekday breakfasts? Try this Whole30 Warm Pumpkin Breakfast Bowl from Jenny On the Spot!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!


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Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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