Meal Plan: September 27th

Posted by Karin on September 25, 2021
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This week’s adventure food is Whole30 Baked Salmon with Gochujang Glaze! Huge fans of both salmon and Asian-inspired recipes, I’m hopeful my boys with love this explosion of flavor and healthy fats!

Monday

Dinner: Whole30 Baked Salmon with Gochujang Glaze from I Heart Umami served with mushrooms over cauliflower rice or brown Basmati rice.

Tuesday

Dinner: Spinach Chicken Burgers from Savoring Italy served in lettuce wraps or on hamburger buns with baked fries on the side.

Wednesday

Dinner: Creamy & Smoky Chipotle Pork Chops from Wholesomelicious served over zucchini noodles or regular pasta noodles.

Thursday

Dinner: 15-Minute Sun Dried Tomato Shrimp from Bites of Wellness served over cauliflower mash or regular mashed poatoes with a side of steamed broccoli.

Friday

Dinner: Whole30 Stuffed Shells from Cucina Antica served with breadsticks and an Easy-Peasy House Salad.

*Bonus!*

Looking for an easy recipe for weekend brunch or easy weekday breakfasts? Try this Loaded Paleo Breakfast Hash from The Paleo Running Momma!

As always, I will be cooking through the menu in my Instagram stories and would love to have you follow along. Be sure to tag me when you make a dish, I would love to see it, and cheer you on!

In the meantime, enjoy!

Karin

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Welcome!

Karin with her first 2 boys

I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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