{"id":37,"date":"2022-05-19T11:50:57","date_gmt":"2022-05-19T16:50:57","guid":{"rendered":"https:\/\/joyinthemeantime.com\/?page_id=37"},"modified":"2023-10-13T23:16:25","modified_gmt":"2023-10-14T04:16:25","slug":"podcast","status":"publish","type":"page","link":"https:\/\/joyinthemeantime.com\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_288d73-d0{margin-top:80px;margin-bottom:70px;}.kb-row-layout-id37_288d73-d0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id37_288d73-d0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id37_288d73-d0 > .kt-row-column-wrap{column-gap:40px;row-gap:40px;max-width:var( --global-content-width, 1170px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-bottom:55px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id37_288d73-d0{background-color:rgba(152,167,148,0.2);}.kb-row-layout-id37_288d73-d0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_288d73-d0{margin-bottom:40px;}}@media all and (max-width: 1024px){.kb-row-layout-id37_288d73-d0 > .kt-row-column-wrap{padding-top:50px;padding-right:40px;padding-bottom:40px;padding-left:40px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id37_288d73-d0 > .kt-row-column-wrap{padding-top:40px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id37_288d73-d0 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column37_ad1e12-66 > .kt-inside-inner-col,.kadence-column37_ad1e12-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_ad1e12-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_ad1e12-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_ad1e12-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column37_ad1e12-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_ad1e12-66{position:relative;}@media all and (max-width: 1024px){.kadence-column37_ad1e12-66 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_ad1e12-66 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_ad1e12-66 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65, .wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65[data-kb-block=\"kb-adv-heading37_7d44be-65\"]{margin-top:-135px;margin-bottom:25px;font-size:110px;line-height:1em;font-weight:300;font-style:normal;font-family:moret;letter-spacing:0px;}.wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65 mark, .wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65[data-kb-block=\"kb-adv-heading37_7d44be-65\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65, .wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65[data-kb-block=\"kb-adv-heading37_7d44be-65\"]{margin-top:-80px;margin-bottom:24px;font-size:60px;text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65, .wp-block-kadence-advancedheading.kt-adv-heading37_7d44be-65[data-kb-block=\"kb-adv-heading37_7d44be-65\"]{font-size:60px;}}<\/style>\n<h2 class=\"kt-adv-heading37_7d44be-65 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading37_7d44be-65\">Joy in the Meantime<br>Podcast<\/h2>\n\n\n<style>.kb-row-layout-id37_3c08bf-da > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id37_3c08bf-da > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id37_3c08bf-da > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}.kb-row-layout-id37_3c08bf-da > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id37_3c08bf-da > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id37_3c08bf-da > .kt-row-column-wrap{padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id37_3c08bf-da alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column37_517d1b-dc > .kt-inside-inner-col,.kadence-column37_517d1b-dc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_517d1b-dc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_517d1b-dc > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_517d1b-dc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column37_517d1b-dc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_517d1b-dc{position:relative;}@media all and (max-width: 1024px){.kadence-column37_517d1b-dc > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_517d1b-dc > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_517d1b-dc inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading37_952a7e-dc, .wp-block-kadence-advancedheading.kt-adv-heading37_952a7e-dc[data-kb-block=\"kb-adv-heading37_952a7e-dc\"]{font-size:26px;line-height:1.3em;font-weight:300;font-style:normal;font-family:calluna;}.wp-block-kadence-advancedheading.kt-adv-heading37_952a7e-dc mark, .wp-block-kadence-advancedheading.kt-adv-heading37_952a7e-dc[data-kb-block=\"kb-adv-heading37_952a7e-dc\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading37_952a7e-dc, .wp-block-kadence-advancedheading.kt-adv-heading37_952a7e-dc[data-kb-block=\"kb-adv-heading37_952a7e-dc\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading37_952a7e-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading37_952a7e-dc\">Let\u2019s talk about practical ways to find Joy in the Meantime.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading37_92a391-ef, .wp-block-kadence-advancedheading.kt-adv-heading37_92a391-ef[data-kb-block=\"kb-adv-heading37_92a391-ef\"]{margin-bottom:0px;font-size:26px;line-height:1.3em;font-weight:300;font-style:normal;font-family:calluna;}.wp-block-kadence-advancedheading.kt-adv-heading37_92a391-ef mark, .wp-block-kadence-advancedheading.kt-adv-heading37_92a391-ef[data-kb-block=\"kb-adv-heading37_92a391-ef\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading37_92a391-ef, .wp-block-kadence-advancedheading.kt-adv-heading37_92a391-ef[data-kb-block=\"kb-adv-heading37_92a391-ef\"]{font-size:18px;}}<\/style>\n<p class=\"kt-adv-heading37_92a391-ef wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading37_92a391-ef\">Our Joy in the Meantime podcast is meant to encourage and motivate the kind of changes that lead to a life where the good is more noticeable, and you feel empowered to deal with the hard stuff.<\/p>\n\n\n<style>.kadence-column37_071d91-fc > .kt-inside-inner-col{display:flex;}.kadence-column37_071d91-fc > .kt-inside-inner-col,.kadence-column37_071d91-fc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_071d91-fc > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:flex-start;flex-wrap:nowrap;}.kadence-column37_071d91-fc > .kt-inside-inner-col > *, .kadence-column37_071d91-fc > .kt-inside-inner-col > figure.wp-block-image, .kadence-column37_071d91-fc > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column37_071d91-fc > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column37_071d91-fc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_071d91-fc{position:relative;}@media all and (max-width: 1024px){.kadence-column37_071d91-fc > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;flex-wrap:nowrap;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column37_071d91-fc > .kt-inside-inner-col > *, .kadence-column37_071d91-fc > .kt-inside-inner-col > figure.wp-block-image, .kadence-column37_071d91-fc > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column37_071d91-fc > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column37_071d91-fc > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;flex-wrap:nowrap;}.kadence-column37_071d91-fc > .kt-inside-inner-col > *, .kadence-column37_071d91-fc > .kt-inside-inner-col > figure.wp-block-image, .kadence-column37_071d91-fc > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column37_071d91-fc > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_071d91-fc kvs-lg-false kvs-md-false kvs-sm-false kb-section-dir-horizontal inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e, .wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"]{margin-top:0px;margin-bottom:0px;font-size:16px;line-height:0.9em;font-weight:700;font-style:normal;font-family:europa;text-transform:uppercase;letter-spacing:1px;}.wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e mark, .wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"] a, .kt-adv-heading-link37_6e3903-8e, .kt-adv-heading-link37_6e3903-8e .kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"]{color:var(--global-palette5, #4A5568);}.wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"] a:hover, .kt-adv-heading-link37_6e3903-8e:hover, .kt-adv-heading-link37_6e3903-8e:hover .kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"]{color:var(--global-palette1, #3182CE);}.wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"] a, a.kb-advanced-heading-link.kt-adv-heading-link37_6e3903-8e{text-decoration:underline;}.wp-block-kadence-advancedheading.kt-adv-heading37_6e3903-8e[data-kb-block=\"kb-adv-heading37_6e3903-8e\"] a:hover, a.kb-advanced-heading-link.kt-adv-heading-link37_6e3903-8e:hover{text-decoration:underline;}<\/style>\n<p class=\"kt-adv-heading37_6e3903-8e wp-block-kadence-advancedheading hls-underline\" data-kb-block=\"kb-adv-heading37_6e3903-8e\">Listen Now:<\/p>\n\n\n<style>.wp-block-kadence-icon.kt-svg-icons37_b7139e-84{justify-content:flex-start;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons37_b7139e-84 alignnone\"><style>.kt-svg-item-37_ff9fae-9f .kb-svg-icon-wrap{color:var(--global-palette5, #4A5568);font-size:25px;margin-right:15px;}.kt-svg-item-37_ff9fae-9f:hover .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-37_ff9fae-9f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_podcast\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Listen to our podcast on Apple Podcasts<\/title><path d=\"M267.429 488.563C262.286 507.573 242.858 512 224 512c-18.857 0-38.286-4.427-43.428-23.437C172.927 460.134 160 388.898 160 355.75c0-35.156 31.142-43.75 64-43.75s64 8.594 64 43.75c0 32.949-12.871 104.179-20.571 132.813zM156.867 288.554c-18.693-18.308-29.958-44.173-28.784-72.599 2.054-49.724 42.395-89.956 92.124-91.881C274.862 121.958 320 165.807 320 220c0 26.827-11.064 51.116-28.866 68.552-2.675 2.62-2.401 6.986.628 9.187 9.312 6.765 16.46 15.343 21.234 25.363 1.741 3.654 6.497 4.66 9.449 1.891 28.826-27.043 46.553-65.783 45.511-108.565-1.855-76.206-63.595-138.208-139.793-140.369C146.869 73.753 80 139.215 80 220c0 41.361 17.532 78.7 45.55 104.989 2.953 2.771 7.711 1.77 9.453-1.887 4.774-10.021 11.923-18.598 21.235-25.363 3.029-2.2 3.304-6.566.629-9.185zM224 0C100.204 0 0 100.185 0 224c0 89.992 52.602 165.647 125.739 201.408 4.333 2.118 9.267-1.544 8.535-6.31-2.382-15.512-4.342-30.946-5.406-44.339-.146-1.836-1.149-3.486-2.678-4.512-47.4-31.806-78.564-86.016-78.187-147.347.592-96.237 79.29-174.648 175.529-174.899C320.793 47.747 400 126.797 400 224c0 61.932-32.158 116.49-80.65 147.867-.999 14.037-3.069 30.588-5.624 47.23-.732 4.767 4.203 8.429 8.535 6.31C395.227 389.727 448 314.187 448 224 448 100.205 347.815 0 224 0zm0 160c-35.346 0-64 28.654-64 64s28.654 64 64 64 64-28.654 64-64-28.654-64-64-64z\"\/><\/svg><\/span><\/div>\n\n\n<style>.kt-svg-item-37_21b789-5a .kb-svg-icon-wrap{color:var(--global-palette5, #4A5568);font-size:25px;margin-right:15px;}.kt-svg-item-37_21b789-5a:hover .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-37_21b789-5a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_spotify\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Listen to our podcast on Spotify<\/title><path d=\"M248 8C111.1 8 0 119.1 0 256s111.1 248 248 248 248-111.1 248-248S384.9 8 248 8zm100.7 364.9c-4.2 0-6.8-1.3-10.7-3.6-62.4-37.6-135-39.2-206.7-24.5-3.9 1-9 2.6-11.9 2.6-9.7 0-15.8-7.7-15.8-15.8 0-10.3 6.1-15.2 13.6-16.8 81.9-18.1 165.6-16.5 237 26.2 6.1 3.9 9.7 7.4 9.7 16.5s-7.1 15.4-15.2 15.4zm26.9-65.6c-5.2 0-8.7-2.3-12.3-4.2-62.5-37-155.7-51.9-238.6-29.4-4.8 1.3-7.4 2.6-11.9 2.6-10.7 0-19.4-8.7-19.4-19.4s5.2-17.8 15.5-20.7c27.8-7.8 56.2-13.6 97.8-13.6 64.9 0 127.6 16.1 177 45.5 8.1 4.8 11.3 11 11.3 19.7-.1 10.8-8.5 19.5-19.4 19.5zm31-76.2c-5.2 0-8.4-1.3-12.9-3.9-71.2-42.5-198.5-52.7-280.9-29.7-3.6 1-8.1 2.6-12.9 2.6-13.2 0-23.3-10.3-23.3-23.6 0-13.6 8.4-21.3 17.4-23.9 35.2-10.3 74.6-15.2 117.5-15.2 73 0 149.5 15.2 205.4 47.8 7.8 4.5 12.9 10.7 12.9 22.6 0 13.6-11 23.3-23.2 23.3z\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column37_dae6ee-08 > .kt-inside-inner-col,.kadence-column37_dae6ee-08 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_dae6ee-08 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_dae6ee-08 > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_dae6ee-08 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column37_dae6ee-08 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_dae6ee-08{position:relative;}@media all and (max-width: 1024px){.kadence-column37_dae6ee-08 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_dae6ee-08 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_dae6ee-08 kvs-md-false kvs-sm-false inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_331a16-8c{margin-bottom:70px;}.kb-row-layout-id37_331a16-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id37_331a16-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id37_331a16-8c > .kt-row-column-wrap{column-gap:40px;row-gap:40px;max-width:730px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id37_331a16-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id37_331a16-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_331a16-8c{margin-bottom:40px;}.kb-row-layout-id37_331a16-8c > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id37_331a16-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column37_66053e-24 > .kt-inside-inner-col,.kadence-column37_66053e-24 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_66053e-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_66053e-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_66053e-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column37_66053e-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_66053e-24{position:relative;}@media all and (max-width: 1024px){.kadence-column37_66053e-24 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_66053e-24 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_66053e-24 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p>It\u2019s a pick me up on a hard day and a high five on a good day and a hand on your shoulder on all the days in between.<\/p>\n\n\n\n<p>It\u2019s like Instagram Stories, only longer. It\u2019s like a blog post, out loud. It\u2019s more of what we all need \u2013 conversation, connection and community.<\/p>\n\n\n\n<p>I&#8217;ll be launching soon, but in the meantime listen to our teaser trailer below!<\/p>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_712b31-c8{margin-bottom:100px;}.kb-row-layout-id37_712b31-c8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id37_712b31-c8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id37_712b31-c8 > .kt-row-column-wrap{column-gap:40px;row-gap:40px;max-width:730px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id37_712b31-c8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id37_712b31-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_712b31-c8{margin-bottom:40px;}.kb-row-layout-id37_712b31-c8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id37_712b31-c8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column37_92d8e8-51 > .kt-inside-inner-col,.kadence-column37_92d8e8-51 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_92d8e8-51 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_92d8e8-51 > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_92d8e8-51 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column37_92d8e8-51 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_92d8e8-51{position:relative;}@media all and (max-width: 1024px){.kadence-column37_92d8e8-51 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_92d8e8-51 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_92d8e8-51\"><div class=\"kt-inside-inner-col\">\n<div id=\"buzzsprout-player-12786067\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/1888700\/12786067-teaser.js?container_id=buzzsprout-player-12786067&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n<\/div><\/div>\n\n<\/div><\/section>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_e8bf38-31{margin-bottom:100px;}.kb-row-layout-id37_e8bf38-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id37_e8bf38-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id37_e8bf38-31 > .kt-row-column-wrap{column-gap:40px;row-gap:40px;max-width:730px;margin-left:auto;margin-right:auto;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id37_e8bf38-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id37_e8bf38-31{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id37_e8bf38-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id37_e8bf38-31{display:none !important;}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id37_e8bf38-31{margin-bottom:40px;}.kb-row-layout-id37_e8bf38-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id37_e8bf38-31{display:none !important;}}<\/style><section class=\"kb-row-layout-wrap kb-row-layout-id37_e8bf38-31 alignnone kb-v-lg-hidden kb-v-md-hidden kb-v-sm-hidden wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column37_ce68d0-f1 > .kt-inside-inner-col,.kadence-column37_ce68d0-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_ce68d0-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_ce68d0-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_ce68d0-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column37_ce68d0-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_ce68d0-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column37_ce68d0-f1 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_ce68d0-f1 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_ce68d0-f1 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-post-loop37_5ced6c-7c .kadence-post-image{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-post-loop37_5ced6c-7c .kt-post-grid-wrap{gap:50px 30px;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;border-top-color:#000000;border-top-style:solid;border-right-color:#000000;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#000000;border-left-style:solid;overflow:hidden;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item .kt-blocks-post-grid-item-inner{padding-top:0px;padding-right:0px;padding-bottom:30px;padding-left:0px;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item header{padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item .entry-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px;font-size:34px;font-family:europa;font-weight:700;font-style:normal;text-transform:uppercase;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item .kt-blocks-post-top-meta{color:#777777;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item .kt-blocks-post-top-meta a{color:#777777;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item .kt-blocks-post-top-meta a:hover{color:#444444;}.kt-post-loop37_5ced6c-7c .entry-content{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-footer{color:#777777;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:12px;line-height:20px;}.kt-post-loop37_5ced6c-7c .entry-content:after{height:0px;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-footer a{color:#777777;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-footer a:hover{color:#444444;}.kt-post-loop37_5ced6c-7c .entry-content .kt-blocks-post-readmore{background-color:var(--global-palette5, #4A5568);border-color:#444444;color:var(--global-palette7, #EDF2F7);padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;margin-top:15px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:16px;line-height:1em;font-family:europa;font-weight:700;font-style:normal;}.kt-post-loop37_5ced6c-7c .entry-content .kt-blocks-post-readmore:hover{color:#ffffff;border-color:#555555;background-color:var(--global-palette3, #1A202C);}.kt-post-loop37_5ced6c-7c .kb-filter-item{border-top-width:0px;border-right-width:0px;border-bottom-width:2px;border-left-width:0px;padding-top:5px;padding-right:8px;padding-bottom:5px;padding-left:8px;margin-top:0px;margin-right:10px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item{border-top-color:#000000;border-top-style:solid;border-right-color:#000000;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#000000;border-left-style:solid;}}@media all and (max-width: 767px){.kt-post-loop37_5ced6c-7c .kt-post-grid-wrap{row-gap:30px;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item{border-top-color:#000000;border-top-style:solid;border-right-color:#000000;border-right-style:solid;border-bottom:1px solid #000000;border-left-color:#000000;border-left-style:solid;}.kt-post-loop37_5ced6c-7c .kt-blocks-post-grid-item .entry-title{font-size:26px;line-height:1em;}}<\/style><div class=\"wp-block-kadence-postgrid kt-blocks-post-loop-block alignnone kt-post-loop37_5ced6c-7c kt-post-grid-layout-grid \"><div class=\"kt-post-grid-layout-grid-wrap kt-post-grid-wrap\" data-columns-xxl=\"2\" data-columns-xl=\"2\" data-columns-md=\"2\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"data-item-selector=\".kt-post-masonry-item\"><article class=\"kt-blocks-post-grid-item post-10490 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner category-recipes tag-dinner tag-meal-planning tag-meal-prep\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-75\" style=\"padding-bottom:75%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyinthemeantime.com\/creamy-mushroom-and-white-bean-stew\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2024\/03\/white-bean-stew-3-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"A cozy bowl of Creamy Mushroom and White Bean Stew, featuring a rich, creamy broth filled with tender slices of mushrooms, soft cubes of baby potatoes, and creamy white beans. The stew is garnished with a sprinkle of fresh thyme and rosemary on top, adding a pop of green to the warm, earthy tones of the dish.\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2024\/03\/white-bean-stew-3-768x1024.jpg 768w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2024\/03\/white-bean-stew-3-1152x1536.jpg 1152w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2024\/03\/white-bean-stew-3-1536x2048.jpg 1536w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2024\/03\/white-bean-stew-3-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyinthemeantime.com\/creamy-mushroom-and-white-bean-stew\/\">Creamy Mushroom and White Bean Stew<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Crafted with love and the earthy goodness of mushrooms, tender baby potatoes, and creamy white beans, this stew is a testament to the power of simple ingredients coming together to create something truly magical. Infused with the aromatic delight of thyme and rosemary, each spoonful is a celebration of flavor and texture, promising to warm your heart and soul.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyinthemeantime.com\/creamy-mushroom-and-white-bean-stew\/\">LISTEN NOW<span class=\"screen-reader-text\"> Creamy Mushroom and White Bean Stew<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><div class=\"kt-blocks-tags kt-blocks-post-footer-section\"><span class=\"kt-blocks-tags-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"kt-blocks-tag-svg\" width=\"36\" height=\"32\" fill=\"currentColor\" viewBox=\"0 0 36 32\"><title>Tags<\/title><path d=\"M34.939 19.939l-8.879-8.879c-0.583-0.583-1.736-1.061-2.561-1.061h-18c-0.825 0-1.5 0.675-1.5 1.5v19c0 0.825 0.675 1.5 1.5 1.5h18c0.825 0 1.977-0.477 2.561-1.061l8.879-8.879c0.583-0.583 0.583-1.538-0-2.121zM25 24c-1.657 0-3-1.343-3-3s1.343-3 3-3 3 1.343 3 3-1.343 3-3 3z\"><\/path><path d=\"M2 8h21l-0.939-0.939c-0.583-0.583-1.736-1.061-2.561-1.061h-18c-0.825 0-1.5 0.675-1.5 1.5v19c0 0.825 0.675 1.5 1.5 1.5h0.5v-20z\"><\/path><\/svg><\/span><a href=\"https:\/\/joyinthemeantime.com\/tag\/dinner\/\" rel=\"tag\">dinner<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/meal-planning\/\" rel=\"tag\">meal planning<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/meal-prep\/\" rel=\"tag\">meal prep<\/a><\/div><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-10363 post type-post status-publish format-standard has-post-thumbnail hentry category-family category-general category-travel tag-disney tag-family-vacation tag-magic-kingdom\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-75\" style=\"padding-bottom:75%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyinthemeantime.com\/__trashed\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/IMG_0550-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"boy on top of dad&#039;s shoulders with Mickey hat at Epcot\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/IMG_0550-768x1024.jpg 768w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/IMG_0550-1152x1536.jpg 1152w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/IMG_0550-1536x2048.jpg 1536w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/IMG_0550-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyinthemeantime.com\/__trashed\/\">Disney World Itinerary Guide:<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Embark on a magical journey with our family\u2019s Disney World itinerary! Discover the joys of Magic Kingdom, the innovation at Epcot, and the wild adventures of Animal Kingdom. Uncover the planning secrets and personalized tips that made our Disney vacation unforgettable. From Genie Plus strategies to the best viewing spots for fireworks, our guide is packed with insights to help you craft your dream Disney experience. Dive into our story and get inspired for yours!<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyinthemeantime.com\/__trashed\/\">LISTEN NOW<span class=\"screen-reader-text\"> Disney World Itinerary Guide:<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><div class=\"kt-blocks-tags kt-blocks-post-footer-section\"><span class=\"kt-blocks-tags-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"kt-blocks-tag-svg\" width=\"36\" height=\"32\" fill=\"currentColor\" viewBox=\"0 0 36 32\"><title>Tags<\/title><path d=\"M34.939 19.939l-8.879-8.879c-0.583-0.583-1.736-1.061-2.561-1.061h-18c-0.825 0-1.5 0.675-1.5 1.5v19c0 0.825 0.675 1.5 1.5 1.5h18c0.825 0 1.977-0.477 2.561-1.061l8.879-8.879c0.583-0.583 0.583-1.538-0-2.121zM25 24c-1.657 0-3-1.343-3-3s1.343-3 3-3 3 1.343 3 3-1.343 3-3 3z\"><\/path><path d=\"M2 8h21l-0.939-0.939c-0.583-0.583-1.736-1.061-2.561-1.061h-18c-0.825 0-1.5 0.675-1.5 1.5v19c0 0.825 0.675 1.5 1.5 1.5h0.5v-20z\"><\/path><\/svg><\/span><a href=\"https:\/\/joyinthemeantime.com\/tag\/disney\/\" rel=\"tag\">disney<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/family-vacation\/\" rel=\"tag\">family vacation<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/magic-kingdom\/\" rel=\"tag\">magic kingdom<\/a><\/div><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-10366 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health-and-wellness\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-75\" style=\"padding-bottom:75%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyinthemeantime.com\/from-my-heart-to-yours-unveiling-journey-to-healing-your-guide-to-finding-the-right-therapist\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/lead-magnet-blog-post-graphic-768x768.png\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Cover of \u2018Journey to Healing\u2019 eBook, featuring a serene landscape, symbolizing the path to finding the right therapist and personal growth.\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/lead-magnet-blog-post-graphic-768x768.png 768w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/lead-magnet-blog-post-graphic-1000x1000.png 1000w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/lead-magnet-blog-post-graphic-1536x1536.png 1536w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/lead-magnet-blog-post-graphic-2048x2048.png 2048w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/11\/lead-magnet-blog-post-graphic-500x500.png 500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyinthemeantime.com\/from-my-heart-to-yours-unveiling-journey-to-healing-your-guide-to-finding-the-right-therapist\/\">From My Heart to Yours: Unveiling &#8216;Journey to Healing&#8217; &#8211; Your Guide to Finding the Right Therapist<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Taking the first step towards therapy is a sign of strength, but knowing what comes next can be daunting. \u2018Journey to Healing\u2019 is more than just an eBook; it\u2019s a comprehensive guide crafted from my years of experience as a therapist and a client in therapy. Within its pages, you\u2019ll find a roadmap through the therapy landscape, from discerning various therapeutic approaches to handling the practicalities of insurance and costs. It\u2019s your personal toolkit for fostering a therapeutic relationship where you feel seen, heard, and valued on your path to healing and growth.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyinthemeantime.com\/from-my-heart-to-yours-unveiling-journey-to-healing-your-guide-to-finding-the-right-therapist\/\">LISTEN NOW<span class=\"screen-reader-text\"> From My Heart to Yours: Unveiling &#8216;Journey to Healing&#8217; &#8211; Your Guide to Finding the Right Therapist<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-10275 post type-post status-publish format-standard has-post-thumbnail hentry category-lunch\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-75\" style=\"padding-bottom:75%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyinthemeantime.com\/karins-go-to-salad-dressing\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/09\/go-to-salad-dressing-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"Karin&#039;s go to salad dressing\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/09\/go-to-salad-dressing-768x1024.jpg 768w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/09\/go-to-salad-dressing-1152x1536.jpg 1152w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/09\/go-to-salad-dressing-1536x2048.jpg 1536w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/09\/go-to-salad-dressing-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyinthemeantime.com\/karins-go-to-salad-dressing\/\">Karin&#8217;s Go To Salad Dressing<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">I\u2019ve been living on hearty salads with this super simple and delicious dressing. It\u2019s just the right balance of flavors and can be made with ingredients you likely already have.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyinthemeantime.com\/karins-go-to-salad-dressing\/\">LISTEN NOW<span class=\"screen-reader-text\"> Karin&#8217;s Go To Salad Dressing<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-8733 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-health-and-wellness\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-75\" style=\"padding-bottom:75%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyinthemeantime.com\/the-birth-of-my-third-son-a-story-of-intuition-trauma-and-the-pursuit-of-accountability\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Mar-28-2019-7-38-59-PM-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"a solemn-looking woman holding a newborn baby in a hospital bed\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Mar-28-2019-7-38-59-PM-768x512.jpg 768w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Mar-28-2019-7-38-59-PM-1536x1024.jpg 1536w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Mar-28-2019-7-38-59-PM-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyinthemeantime.com\/the-birth-of-my-third-son-a-story-of-intuition-trauma-and-the-pursuit-of-accountability\/\">The Birth of My Third Son: A Story of Intuition, Trauma, and the Pursuit of Accountability<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Detailed below is a description of the delivery process and the intense recovery I endured after giving birth to my third son. Please be aware that some of the details might be triggering to some. I share my experience in hopes that it helps hold doctors accountable for their actions and reaffirms that if you are someone who went through something similar, you are not alone.<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyinthemeantime.com\/the-birth-of-my-third-son-a-story-of-intuition-trauma-and-the-pursuit-of-accountability\/\">LISTEN NOW<span class=\"screen-reader-text\"> The Birth of My Third Son: A Story of Intuition, Trauma, and the Pursuit of Accountability<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><\/div><div class=\"kt-blocks-post-footer-right\"><\/div><\/footer><\/div><\/div><\/article><article class=\"kt-blocks-post-grid-item post-8702 post type-post status-publish format-standard has-post-thumbnail hentry category-home tag-builtin tag-cabinet tag-decoarting tag-decor tag-home-decor tag-home-renovation tag-interior-design tag-kitchen tag-paint-color\"><div class=\"kt-blocks-post-grid-item-inner-wrap kt-feat-image-align-top kt-feat-image-mobile-align-top\"><div class=\"kadence-post-image\"><div class=\"kadence-post-image-intrisic kt-image-ratio-75\" style=\"padding-bottom:75%\"><div class=\"kadence-post-image-inner-intrisic\"><a href=\"https:\/\/joyinthemeantime.com\/our-kitchen-built-in-a-1980s-makeover\/\" class=\"kadence-post-image-inner-wrap\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Jan-06-2023-12-16-17-AM-1-1-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Jan-06-2023-12-16-17-AM-1-1-768x512.jpg 768w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Jan-06-2023-12-16-17-AM-1-1-1536x1024.jpg 1536w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2023\/01\/Photo-Jan-06-2023-12-16-17-AM-1-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><div class=\"kt-blocks-post-grid-item-inner\"><header><h2 class=\"entry-title\"><a href=\"https:\/\/joyinthemeantime.com\/our-kitchen-built-in-a-1980s-makeover\/\">Our Kitchen Built-In: A 1980s Makeover<\/a><\/h2><div class=\"kt-blocks-post-top-meta\"><\/div><\/header><div class=\"entry-content\">Take a look at the newest addition to our home renovation project with our newly remolded 1980&#8217;s built-in! Learn what we did, and get inspiration for your home, too!<div class=\"kt-blocks-post-readmore-wrap\"><a class=\"kt-blocks-post-readmore\" href=\"https:\/\/joyinthemeantime.com\/our-kitchen-built-in-a-1980s-makeover\/\">LISTEN NOW<span class=\"screen-reader-text\"> Our Kitchen Built-In: A 1980s Makeover<\/span><\/a><\/div><\/div><footer class=\"kt-blocks-post-footer\"><div class=\"kt-blocks-post-footer-left\"><div class=\"kt-blocks-tags kt-blocks-post-footer-section\"><span class=\"kt-blocks-tags-icon\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"kt-blocks-tag-svg\" width=\"36\" height=\"32\" fill=\"currentColor\" viewBox=\"0 0 36 32\"><title>Tags<\/title><path d=\"M34.939 19.939l-8.879-8.879c-0.583-0.583-1.736-1.061-2.561-1.061h-18c-0.825 0-1.5 0.675-1.5 1.5v19c0 0.825 0.675 1.5 1.5 1.5h18c0.825 0 1.977-0.477 2.561-1.061l8.879-8.879c0.583-0.583 0.583-1.538-0-2.121zM25 24c-1.657 0-3-1.343-3-3s1.343-3 3-3 3 1.343 3 3-1.343 3-3 3z\"><\/path><path d=\"M2 8h21l-0.939-0.939c-0.583-0.583-1.736-1.061-2.561-1.061h-18c-0.825 0-1.5 0.675-1.5 1.5v19c0 0.825 0.675 1.5 1.5 1.5h0.5v-20z\"><\/path><\/svg><\/span><a href=\"https:\/\/joyinthemeantime.com\/tag\/builtin\/\" rel=\"tag\">builtin<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/cabinet\/\" rel=\"tag\">cabinet<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/decoarting\/\" rel=\"tag\">decoarting<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/decor\/\" rel=\"tag\">decor<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/home-decor\/\" rel=\"tag\">home decor<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/home-renovation\/\" rel=\"tag\">home renovation<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/interior-design\/\" rel=\"tag\">interior design<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/kitchen\/\" rel=\"tag\">kitchen<\/a>, <a href=\"https:\/\/joyinthemeantime.com\/tag\/paint-color\/\" rel=\"tag\">paint color<\/a><\/div><\/div><div 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.aligncenter{width:100%;}.kadence-column37_77e8e1-4e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column37_77e8e1-4e{position:relative;}@media all and (max-width: 1024px){.kadence-column37_77e8e1-4e, .kt-inside-inner-col > .kadence-column37_77e8e1-4e:not(.specificity){margin-right:30px;}}@media all and (max-width: 1024px){.kadence-column37_77e8e1-4e > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column37_77e8e1-4e, .kt-inside-inner-col > .kadence-column37_77e8e1-4e:not(.specificity){margin-right:0px;}.kadence-column37_77e8e1-4e > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column37_77e8e1-4e inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image37_4f9d3f-ed .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image37_4f9d3f-ed\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"883\" src=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2022\/12\/podcast-microphone-white-bg.jpg\" alt=\"\" class=\"kb-img wp-image-9841\" srcset=\"https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2022\/12\/podcast-microphone-white-bg.jpg 1500w, https:\/\/joyinthemeantime.com\/wp-content\/uploads\/2022\/12\/podcast-microphone-white-bg-768x452.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column37_4120fd-e2, .kt-inside-inner-col > .kadence-column37_4120fd-e2:not(.specificity){margin-right:95px;}.kadence-column37_4120fd-e2 > .kt-inside-inner-col,.kadence-column37_4120fd-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column37_4120fd-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column37_4120fd-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column37_4120fd-e2 > 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.wp-block-kadence-advancedheading.kt-adv-heading37_6a5c06-67[data-kb-block=\"kb-adv-heading37_6a5c06-67\"]{margin-top:0px;margin-bottom:25px;font-size:34px;line-height:1em;font-weight:700;font-style:normal;font-family:europa;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading37_6a5c06-67 mark, .wp-block-kadence-advancedheading.kt-adv-heading37_6a5c06-67[data-kb-block=\"kb-adv-heading37_6a5c06-67\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading37_6a5c06-67, .wp-block-kadence-advancedheading.kt-adv-heading37_6a5c06-67[data-kb-block=\"kb-adv-heading37_6a5c06-67\"]{font-size:26px;}}<\/style>\n<h2 class=\"kt-adv-heading37_6a5c06-67 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading37_6a5c06-67\">Want to know when the Joy in the Meantime podcast launches?<\/h2>\n\n\n\n<p>Subscribe to my newsletter, and 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);\n<\/script>\n<\/div><\/div>\n\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>Joy in the MeantimePodcast Let\u2019s talk about practical ways to find Joy in the Meantime. Our Joy in the Meantime podcast is meant to encourage and motivate the kind of changes that lead to a life where the good is more noticeable, and you feel empowered to deal with the hard stuff. 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