Ingredients
- 5-6 Portions of salmon
- 2 tbsp Ghee (or other fat like olive or avocado oil)
Instructions
Salmon Instructions
- Set oven to 450 degrees F.
- Line baking baking sheet with parchment paper, and brush 2T ghee (or other fat like olive or avocado oil) on the parchment paper
- Place salmon on top of fat, sprinkle with salt and pepper to taste
- Bake for 12-15 minutes depending on size of fillet. You want to see the meat look opaque and start to flake- that’s how you know it’s done
Brussel Sprouts Instructions
- Set oven to 425 degrees F
- Wash and quarter sprouts (half if they’re small)
- Drizzle with olive or avocado oil, sprinkle with salt, pepper and garlic powder
- Bake for 12-15 minutes - you should be able to easily pierce with fork