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+ servings

Perfect Baked Chicken Meatballs (Whole30, Paleo, Keto)

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Appetizer, dinner, lunch
Cuisine: American
Keyword: baked, chicken, keto, kid-friendly, low carb, meatball, paleo, whole30
Servings: 4

Ingredients

  • 1 pound ground chicken
  • ½ cup pork rind crumbs*
  • 2 Tablespoon extra virgin olive oil
  • 1 teaspoon garlic powered
  • ½ teaspoon onion powder
  • 1 egg
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Line a baking sheet with aluminum foil, and spray it with cooking oil.
  • Mix all the ingredients in a large bowl. Then, form small meatballs about the size of a tablespoon.
  • Place the meatballs on the baking sheet, and bake for 20 minutes.

Notes

*If you don't have pre-made pork rind crumbs, just pulse whole pork rinds in a food processor until a texture similar to breadcrumbs is formed. 
You should have about 18 meatballs
Store these meatballs in the freezer for up to 3 months.