Perfect Baked Chicken Meatballs (Whole30, Paleo, Keto)
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Course: Appetizer, dinner, lunch
Cuisine: American
Keyword: baked, chicken, keto, kid-friendly, low carb, meatball, paleo, whole30
Servings: 4
- 1 pound ground chicken
- ½ cup pork rind crumbs*
- 2 Tablespoon extra virgin olive oil
- 1 teaspoon garlic powered
- ½ teaspoon onion powder
- 1 egg
- 1 teaspoon salt
- ¼ teaspoon pepper
Preheat the oven to 400 degrees Fahrenheit.
Line a baking sheet with aluminum foil, and spray it with cooking oil.
Mix all the ingredients in a large bowl. Then, form small meatballs about the size of a tablespoon.
Place the meatballs on the baking sheet, and bake for 20 minutes.
*If you don't have pre-made pork rind crumbs, just pulse whole pork rinds in a food processor until a texture similar to breadcrumbs is formed.
You should have about 18 meatballs
Store these meatballs in the freezer for up to 3 months.