The Perfect Coleslaw (Whole30 + Paleo friendly)

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This is hands down the easiest, and most scrumptious way to do coleslaw. Adding in a grated apple adds a sweet and a delicious tang. Though this comes together in minutes, I highly recommend you chill for at least two hours in the refrigerator, but it’s best overnight. I think that’s the general rule with most cold salads! 😉

I love to pair this with pulled pork, or my favorite, Cajun Grilled Shrimp, but the options are endless. Enjoy, friends!

The Perfect Coleslaw

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Ingredients

1 16 oz bag tri colored coleslaw it should already be shredded
1/2 cup mayonnaise check labels to ensure the ingredients are Whole30 and/or Paleo friendly
1 medium apple grated with a box grater
1 tbsp apple cider vinegar
1 tbsp celery seed
1/2 tsp salt
1/4 tsp black pepper
1 tbsp course ground mustard

Instructions

In a small bowl, mix together mayo, apple cider vinegar, mustard, celery seeds, salt and pepper, set aside
In a large bowl, gently mix the coleslaw mix and apple
Then, pour the dressing onto the coleslaw mix, and thouroughly combine
Cover with a lid, and refrigerate for at least 2 hours, best if overnight
Enjoy

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It may seem easier to keep spinning plates alone, afraid they might fall if handed to another. Yet, true self-care lies in the courage to say, ‘I need help.’ This isn’t just about lightening your burden; it’s about nurturing trust, partnership, and mutual growth. 🌿

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This hearty stew combines earthy mushrooms, tender potatoes, and creamy white beans in a thyme and rosemary-infused broth. Perfect for those meatless dinners or just when you want something cozy!

You’ll Need:
- Butter, 3 Tbsp
- 1 diced medium onion
- Sliced mushrooms, 1 lb
- Thyme & rosemary, 1 tsp each
- Sea salt & pepper
- Minced garlic, 4 cloves
- Cornstarch, 2 Tbsp (or substitute)
- Coconut aminos, 2 tsp
- Dijon mustard, 1 Tbsp
- Vegetable broth, 3 cups
- Baby potatoes (1/2” cubes), 1 lb
- White beans (e.g., butter beans), 2 cans (15 oz each)
- Milk, 2 cups

To Make:
1. Melt butter in a pot. Sauté onion, then add mushrooms, herbs, salt, and pepper. Cook until mushrooms brown.
2. Stir in garlic, then cornstarch. Add coconut aminos, mustard, broth, and potatoes. Boil, then simmer until potatoes are tender.
3. Add beans and milk and simmer until thickened. Season to taste.

There you have it, a bowl full of comfort ready to warm your heart and belly! 🥣✨

🍲 Creamy Mushroom & White Bean Stew Recipe 🌿

This hearty stew combines earthy mushrooms, tender potatoes, and creamy white beans in a thyme and rosemary-infused broth. Perfect for those meatless dinners or just when you want something cozy!

You’ll Need:
- Butter, 3 Tbsp
- 1 diced medium onion
- Sliced mushrooms, 1 lb
- Thyme & rosemary, 1 tsp each
- Sea salt & pepper
- Minced garlic, 4 cloves
- Cornstarch, 2 Tbsp (or substitute)
- Coconut aminos, 2 tsp
- Dijon mustard, 1 Tbsp
- Vegetable broth, 3 cups
- Baby potatoes (1/2” cubes), 1 lb
- White beans (e.g., butter beans), 2 cans (15 oz each)
- Milk, 2 cups

To Make:
1. Melt butter in a pot. Sauté onion, then add mushrooms, herbs, salt, and pepper. Cook until mushrooms brown.
2. Stir in garlic, then cornstarch. Add coconut aminos, mustard, broth, and potatoes. Boil, then simmer until potatoes are tender.
3. Add beans and milk and simmer until thickened. Season to taste.

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Each week, I’ll share what’s cooking, what’s happening at the house, what I’m loving and listening to and more.

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