• The Birth of My Third Son: A Story of Intuition, Trauma, and the Pursuit of Accountability

    Detailed below is a description of the delivery process and the intense recovery I endured after giving birth to my third son. Please be aware that some of the details might be triggering to some. I share my experience in hopes that it helps hold doctors accountable for their actions and reaffirms that if you are someone who went through something similar, you are not alone.

    READ MORE

    The Birth of My Third Son: A Story of Intuition, Trauma, and the Pursuit of Accountability

    Detailed below is a description of the delivery process and the intense recovery I endured after giving birth to my third son. Please be aware that some of the details might be triggering to some. I share my experience in hopes that it helps hold doctors accountable for their actions and reaffirms that if you are someone who went through something similar, you are not alone.

    READ MORE

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Mental Health and Wellness

100 days of doing better: An Intentional Start to anti-racism

will be DOING 1 thing every day for 100 days in order to BE BETTER. I will be accessing and absorbing resources from Black experts, authors, artists, creators, and others. If you do not know where to start, ask yourself this, if someone you cared about was deeply hurting, what would you do? For me, the answer is simple, show up. There are no perfect words, there is no magic remedy, but there is one person coming alongside those who are tired, weary, and saying, I AM WITH YOU. I WILL DO MY PART.
READ MORE 100 days of doing better: An Intentional Start to anti-racism

Courses to Encourage Your Mental Wellness

Courses coming soon.

It’s been a dream to put these courses in a format – Teachable – that you can take at your own pace and from the comfort of your home.

Look for courses on subjects I’m passionate about: getting unstuck and finding purpose, happiness, and how to get to know yourself truly.

I’m so excited to share this with you!

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