Meal Plan: Sept 13th

Published: September 11, 2021
Updated: September 7, 2021

Meal plan for the week of September 13th. Sharing personal recipes, and recipes from inspired food bloggers. Family friendly meals that are Whole30 compliant and/or paleo friendly, and plenty for leftovers! I have added in a weekly ‘adventure food’ for the kids – something new for them, in an effort to expand their palate.

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Meal Plan: September 6th

Published: September 4, 2021
Updated: August 31, 2021

Meal plan for the week of September 6th. Sharing personal recipes, and recipes from inspired food bloggers. Family friendly meals that are Whole30 compliant and/or paleo friendly, and plenty for leftovers! I have added in a weekly ‘adventure food’ for the kids – something new for them, in an effort to expand their palate.

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Meal Plan: August 30th

Published: August 28, 2021
Updated: August 24, 2021

Meal plan for the week of August 30th. Sharing personal recipes, and recipes from inspired food bloggers. Family friendly meals that are Whole30 compliant and/or paleo friendly, and plenty for leftovers! I have added in a weekly ‘adventure food’ for the kids – something new for them, in an effort to expand their palate.

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Smoked Salmon and Scrambled Eggs

Published: June 5, 2017
Updated: August 24, 2021

Don’t you just love feeling fancy with absolutely no effort? I do, I do (insert raised hand emoji)! This open faced salmon sandwich is what every breakfast should be, delicious and not time consuming. The bonus is, you can also make these for brunch and your guests will sing your praises and ask how you got so fabulous (insert smug emoji here).

Smoked salmon and scrambled eggs
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Meal Plan: August 23rd

Published: August 21, 2021
Updated: August 18, 2021

Meal plan for the week of August 23rd. Sharing personal recipes, and recipes from inspired food bloggers. Family friendly meals that are Whole30 compliant and/or paleo friendly, and plenty for leftovers! I have added in a weekly ‘adventure food’ for the kids – something new for them, in an effort to expand their palate.

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The Best (And Easiest) Whole30 Frittata

Published: December 5, 2019
Updated: August 17, 2021

Think of a frittata as another tool in your Whole30 toolbox. This simple, no fuss dish can save your sanity when you have a bunch of leftover veggies staring back at you, and not much energy to decide what to cook. Also, there’s such a sense of accomplishment when you don’t let anything go to waste.

Photo of the best Whole 30 Frittata
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Meal Plan: August 16th

Published: August 14, 2021
Updated: August 10, 2021

Meal plan for the week of August 16th. Sharing personal recipes, and recipes from inspired food bloggers. Family friendly meals that are Whole30 compliant and/or paleo friendly, and plenty for leftovers! I have added in a weekly ‘adventure food’ for the kids – something new for them, in an effort to expand their palate.

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Welcome!

Karin with her first 2 boys
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I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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