The Birth of My Third Son: A Story of Intuition, Trauma, and the Pursuit of Accountability

Published: January 12, 2023
Updated: January 13, 2023

Detailed below is a description of the delivery process and the intense recovery I endured after giving birth to my third son. Please be aware that some of the details might be triggering to some. I share my experience in hopes that it helps hold doctors accountable for their actions and reaffirms that if you are someone who went through something similar, you are not alone.

Meal Plan: June 13th

Published: June 11, 2022
Updated: June 5, 2022

Meal plan for the week of June 13th. Sharing personal recipes, and recipes from inspired food bloggers. Family friendly meals that are Whole30 compliant and/or paleo friendly, and plenty for leftovers! I have added in a weekly ‘adventure food’ for the kids – something new for them, in an effort to expand their palate.

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Karin with her first 2 boys
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I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.

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