Taking the first step towards therapy is a sign of strength, but knowing what comes next can be daunting. ‘Journey to Healing’ is more than just an eBook; it’s a comprehensive guide crafted from my years of experience as a therapist and a client in therapy. Within its pages, you’ll find a roadmap through the therapy landscape, from discerning various therapeutic approaches to handling the practicalities of insurance and costs. It’s your personal toolkit for fostering a therapeutic relationship where you feel seen, heard, and valued on your path to healing and growth.