Whole30 Caramelized Mushroom & Onion frittata
This simple recipe takes just a few ingredients and makes them deeply rich and flavorful. Whether you’re on the hunt for a simple dinner, brunch recipe, or breakfast meal prep, you will love this!
Classic Waffles
Everyone should have a staple waffle recipe. #truestory This simple batter creates the perfect crispy outside, and a lovely fluffy center. They are also freezer friendly, and can easily pop in the toaster for a quick breakfast. My kids are big fans!
Cauliflower Kale Detox Salad served with a tahini ginger dressing
This salad is a nutrient dense, and packed with flavor. Perfect for meal prep, it keeps in the refrigerator for up to three days. You can easily add a protein, but this salad is pretty hearty all on its own!
Sharing Sunday #2
Sharing useful, fun, and inspiring ideas. This week has the perfect notes for lunch boxes, an amazing read for parents, and the perfect way to up your dinnertime conversations with your children.
Meal Plan: March 9th
Meal plan for the week of March 9th. Family friendly meals that are Whole30 compliant or paleo friendly, and plenty for leftovers! Also, I have added in a weekly “adventure food” for the kids – something new for them, in an effort to expand their palate.
Sharing Sunday #1
Sharing useful, fun, educational and inspiring ideas! This week includes adventure ideas for both couples and families, an extremely informative podcast, and some fun organization clips. Enjoy!
Meal Plan: March 2nd
Meal plan for the week of March 2nd. Family friendly meals that are Whole30 compliant or paleo friendly, and plenty for leftovers! Also, I have added in a weekly “adventure food” for the kids – something new for them, in an effort to expand their palate.
Sautéed Baby Bok Choy (Whole30 + Paleo)
Bok Choy has recently become my go-to vegetable side. It has such a light, mellow and almost sweet taste, that it goes well with flavors like ginger, garlic, coconut aminos, and those tasty stir fry sauces.
Meal Plan: February 24th
Meal plan for the week of February 24th. Family friendly meals that are Whole30 compliant or paleo friendly, and plenty for leftovers! Also, I have added in a weekly “adventure food” for the kids – something new for them, in an effort to expand their palate.
Meal Plan: February 17th
Meal plan for the week of February 17th. Family friendly meals that are Whole30 compliant or paleo friendly, and plenty for leftovers! Also, I have added in a weekly “adventure food” for the kids – something new for them, in an effort to expand their palate.
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I'm Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.
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Welcome!
I’m Karin (Ka-Rin), a cooking, photography and interior design enthusiast sharing my love of delicious food, humor, pretty things and capturing beauty in everyday moments.