Pan-Roasted Cod
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Pan-Roasted Cod with an Orange-Basil Relish

Learn why you should be eating more seafood, and find the best kid-friendly Pan-Roasted Cod recipe with a delicious and refreshing Orange-Basil Relish perfect for weeknight dinners, date night, and everything in between!

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Spicy Beef & Asparagus Stir Fry (Whole30 + Paleo)

Bring on the deliciousness! This hearty stir fry is incredibly tasty, and leaves you very happy you gave in to your takeout craving, with clean ingredients, of course 😉

chili con carne
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Roger’s Chili Con Carne

This hearty, filling Chili con Carne meal is the best recipe for cold winter weather. Perfect for weeknight meals, packed lunches, game days, and more, it’s one recipe that will have your family coming back for seconds!

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Smashed Sprouts (Whole30, Paleo, Keto)

Whole30, Paleo, and Keto friendly, these Smashed Sprouts are the perfect side dish to any meal! They’re an easy, one-pan recipe the whole family will love!

Zuppa Toscana in a bowl
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Whole30 Zuppa Toscana

Whole30 friendly, made in one pot, and full of hearty vegetables, this homemade Zuppa Toscana recipe is the perfect weeknight comfort food!

buffalo chicken salad
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Buffalo Chicken Salad (Whole30 Paleo and Keto)

This Whole30, Paleo Buffalo Chicken Salad is the perfect easy meal for packed lunches, snacks, and more!

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Sheetpan Chicken thighs with Fennel and Red pepper

This quick,and delicious family friendly meal welcomes fall with so much flavor! It comes together easily, and is sure to make a regular rotation on your meal plan. Enjoy!

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Cauliflower Hummus (Whole30 + Paleo)

Cauliflower is the new just about everything! We use it as rice, potato, pizza crust, and now, the chickpea! This cauliflower hummus is so rich and creamy, you’ll think it’s the real thing!

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Whole30 Fried Rice

This Whole30 Cauliflower Fried Rice recipe is full of vegetables and ready in minutes for a budget-friendly meal the whole family will love! Prep it ahead of time for healthy packed lunches or easy dinners!

pan seared salmon
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Pan Seared Salmon

Restaurant style salmon, with that crazy delicious crispy crust is only 8 minutes away! So many ways to season and serve, this technique a must for home cooks!