[…] sprinkle of salt to each burger. Then, heat a skillet over high heat for 2 minutes, and use a paper towel to rub avocado oil around the pan. Add the burger patties to the greased skillet, and press down gently with a metal spatula. Let the patties sear for 4 minutes on each side. […]
[…] homemade taco seasoning (recipe linked above) 1/2 cup green pepper diced 1/2 cup yellow onion diced 2 tbsp avocado oil 1/2 cup water 1/2 lime Instructions Heat pan over medium high heat, add the oil, swirling around the pan, add the onions and peppers, sauteeing until the onions are nearly translucent, about 3 minutes […]
[…] detox salad recipe is super loaded already, but there’s always room for more, right? If you want to bulk it up even further, try adding protein like Pan Roasted Chicken, steak tips, shrimp, or Pan Seared Salmon! Or, add in extra ingredients like additional nuts and seeds, fresh fruit such as blueberries or apples, […]
[…] school recipe. Confession: I do pair the boy’s with brioche buns, as they’re not as into sweet potatoes as Roger and myself. Also, her Moo Goo Gai Pan is DELICIOUS! And just what you need when you’re craving Asian take-out. Other favorites: Greek Style Potatoes , Crab Cakes Healthy Little Peach: She is my […]
[…] baking sheets, and bake for another 10 minutes. While the florets are baking, begin to make the sauce by adding all the ingredients to a medium-sized sauce pan over medium-high heat stirring well. After about 5 minutes, the sauce will begin to thicken and reduce to half. At this point, turn off the burner, […]
[…] vegetables. I’d say that makes this recipe a success. Wouldn’t you? To start, drizzle avocado oil in the bottom of a dutch oven or a heavy bottom pan. When the oil is warm, brown the sausage. When cooked, remove the meat with a slotted spoon, and set it aside. Use the same pot to […]
[…] apples, cored, halved and sliced but not peeled Store bought Carmel sauce 1/4 cup Chopped pecans Instructions Preheat oven to 425 degrees Place puff pastry on baking pan that has been sprayed or lined with parchment paper. Add sugar, salt and lemon juice to the apples. Stir to combine. Allow to sit a few […]
Whole30, Paleo, and Keto friendly, these Smashed Sprouts are the perfect side dish to any meal! They’re an easy, one-pan recipe the whole family will love!
[…] to the pot with the meat. Stir the chili powder into the meat mixture. Once well combined, add all the remaining ingredients, except the beans, to the pan and mix well. Heat ingredients over medium-high heat until the mixture begins to boil. Then, cover the pot, and transfer it to the oven. Bake until […]
[…] batch ahead of time for healthy lunches all week long. Or, create a delicious dinner the whole family will love in just 40 minutes with these Sheet Pan Chicken Thighs with Fennel and Red Peppers. Until next time, enjoy! Buffalo Chicken Salad (Whole30 Paleo and Keto) Print Recipe Pin Recipe Prep Time: 5 minutes […]
Each week, I’ll share what’s cooking, what’s happening at the house, what I’m loving and listening to and more.
Each week, I’ll share what’s cooking, what’s happening at the house, what I’m loving and listening to and more.
