Zuppa Toscana in a bowl
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Whole30 Zuppa Toscana

Whole30 friendly, made in one pot, and full of hearty vegetables, this homemade Zuppa Toscana recipe is the perfect weeknight comfort food!


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Roger’s Filthy Martini

The perfect martini awaits! Extra brine, and perfect for those who prefer a bit of salt. This simple recipe does not disappoint. Enjoy!


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Sheetpan Chicken thighs with Fennel and Red pepper

This quick,and delicious family friendly meal welcomes fall with so much flavor! It comes together easily, and is sure to make a regular rotation on your meal plan. Enjoy!


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Cauliflower Hummus (Whole30 + Paleo)

Cauliflower is the new just about everything! We use it as rice, potato, pizza crust, and now, the chickpea! This cauliflower hummus is so rich and creamy, you’ll think it’s the real thing!


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Whole30 Fried Rice

This Whole30 Cauliflower Fried Rice recipe is full of vegetables and ready in minutes for a budget-friendly meal the whole family will love! Prep it ahead of time for healthy packed lunches or easy dinners!


pan seared salmon
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Pan Seared Salmon

Restaurant style salmon, with that crazy delicious crispy crust is only 8 minutes away! So many ways to season and serve, this technique a must for home cooks!


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Rise and Shine Prosciutto Egg Cups (Whole30, Paleo + Keto)

The crispy salty prosciutto, the creamy egg, and the zest from the lemon make these Rise and Shine Prsocuitto Egg Cups the perfect Whole30 email prep recipe!


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BAck to School Bento Box with Ello: Mac and Cheese Bites

School may look a little different this year, but kids still need tasty lunches and parents need something easy to prepare, so, enter tasty mac and cheese bites!


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Rosemary Garlic Roasted Potatoes

Giving those simple roasted potatoes a little sprucing up with some garlic and rosemary. So easy to prepare, they pair well with any protein, and are so full of flavor.


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Cajun Grilled Shrimp (Whole30 + Paleo + Keto)

Easy to prepare and ready in minutes, this low carb Cajun Grilled Shrimp is Paleo and Whole30 for a quick meal the whole family will love. Make it for summer barbecues, weeknight dinners, and everything in between!