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Whole30 Breakfast Sausage

These Whole30 Breakfast Sausages are the perfect high protein meal prep recipe for easy breakfasts or quick dinners that are kid-friendly and delicious!


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Rise and Shine Prosciutto Egg Cups (Whole30, Paleo + Keto)

The crispy salty prosciutto, the creamy egg, and the zest from the lemon make these Rise and Shine Prsocuitto Egg Cups the perfect Whole30 email prep recipe!


Paleo Ricotta And Tomato Baked Eggs
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Paleo Ricotta and tomato Baked Eggs

This extremely easy to prepare dish is packed with creamy flavor, and richness. Perfect for weekend brunches, or a brinner type situation. Pairs well with fresh fruit, and a mixed green salad drizzled with olive oil, course sea salt, and a squeeze of lemon- it cuts through the acid perfectly.


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Perfect Popovers

A good popover has has a dramatic pop, and a hollow flaky crust that can be filled with butter, jam, or my personal favorite, cinnamon sugar. They also pair with savory meals, think, dipped in a delicious gravy. This simple recipe, and 8 tips, will make you feel like you just won the Great British Baking Show!


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Whole30 Brussels Sprout Hash

A very simple and delicious recipe that comes together with just 4 ingredients (and a few seasonings). This hash is perfect for any meal, or a very hearty snack *wink, wink*


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Classic Pancakes

Similar to my Classic Waffle recipe, these can be whipped up with a few pantry staples, and one secret ingredient. These are my go-to for Saturday morning breakfasts, brinner, and even my little eleven month old is a fan.


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Whole30 Caramelized Mushroom & Onion frittata

This simple recipe takes just a few ingredients and makes them deeply rich and flavorful. Whether you’re on the hunt for a simple dinner, brunch recipe, or breakfast meal prep, you will love this!


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Classic Waffles

Made with simple ingredients, these Classic Homemade Waffles are a healthier alternative to your kids’ favorite frozen breakfast. Mix in chocolate chips, pair them with fruit, or drizzle them with syrup for a tasty breakfast or easy dinner any day of the week!


Photo of the best Whole 30 Frittata
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The Best (And Easiest) Whole30 Frittata

Think of a frittata as another tool in your Whole30 toolbox. This simple, no fuss dish can save your sanity when you have a bunch of leftover veggies staring back at you, and not much energy to decide what to cook. Also, there’s such a sense of accomplishment when you don’t let anything go to waste.


Spinach And Prosciutto Quiche With A Sweet Potato Crust
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Spinach and Prosciutto Quiche with a Sweet Potato Crust

When delicious and simple collide! These mini spinach and prosciutto quiche with a sweet potato crust are just about the best way to start the day. Taste perfectly reheated and filling enough to get well on your way to a beautiful and productive day!